Cornerstone of Change Therapy Services

The care you deserve

My goal is to teach you tools and techniques to assist you in managing anxiety and depression to make a positive difference in your life and find the joy you desire. Areas of expertise include stress management, women’s issues, self-esteem and self-worth, anxiety, and depression management. I want to help you achieve your goals.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform.

As a licensed psychotherapist with a Master's Degree in Clinical Psychology from Vanguard University, I possess the training and expertise necessary to guide you through difficult times and help you discover your authentic self. My passion for mental health was fueled by a profound desire to assist others in leading satisfying lives and achieving their highest potential. Earning my Master's degree in Clinical Psychology provided me with the essential knowledge and skills to effect positive change. Between 2009 and 2020, I completed the requisite clinical hours for licensure, acquiring extensive experience in aiding clients from various backgrounds. My therapeutic approach is centered on imparting tools and techniques to cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I utilize methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to customize treatment to meet your specific needs.
Teri Diette-Nelson
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Coping Skills
  • Life Transitions
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Stress
  • Women's Issues
  • Work Stress
  • Adjustment Disorder
  • Bipolar Disorder
  • Communication Issues
  • Fatigue
  • Loneliness
  • Self Esteem
  • Social Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Psychotherapy
  • Trauma Focused
  • Strength-Based
  • Dialectical (DBT)

Fees

  • 60-minute session: $150
  • Initial 15-minute Consultation: $0
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